Three Sisters Garden - Recipes & News

Vegan Cheese Popcorn

Posted by Tracey Vowell on

Vegan Cheese Popcorn
A few years ago, I developed a recipe for a vegan friend that was missing cheese popcorn.  Is it cheese popcorn? Not at all... but it is delicious and does come very close.

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How To Make Hominy: Nixtamalization

Posted by Tracey Vowell on

How To Make Hominy: Nixtamalization
We added whole kernel white corn to the list a month or so ago. Since then a few people have asked about hominy, so, let’s take an adventure into nixtamalization (making hominy).  

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Delicious Creamy Polenta

Posted by Tracey Vowell on

Delicious Creamy Polenta

Ok, I am just going to admit that my method for polenta probably sends many dead Italians spinning in their graves, but it works for me, and frees me up from all that stirring. Ingredients: 1 cup Three Sisters Garden Fine Corn Meal (maybe with a tablespoon or two of the coarse thrown in, if you have it on hand) 6 cups liquid (see recipe) 2 Tbs butter salt to taste Optional: white pepper miso Oyster or Crimini Mushrooms Your favorite chopped greens Three Sisters Micro Greens parmesan rind, garlic, leek trimmings shitake stems to make cooking liquid Preheat oven to...

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Really Good Granola

Posted by admin admin on

Really Good Granola
A number of years ago, I was at my booth at Green City Market, and Jill Von Cleeve, who I knew mostly as Bill Rice (the food critic’s) wife and a massive supporter of GCM and its farmers, walked up and handed me a recipe for her Really Good Granola.  And truthfully, it is REALLY GOOD GRANOLA!  

Jill isn’t with us anymore, but she told me to feel free to share, and all these years later, I think this is a good place to do it.

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Baked Pinto Beans

Posted by Tracey Vowell on

Baked Pinto Beans
The quintessential bean of Northern Mexico and the southwestern United States. Pintos are a very versatile, creamy textured bean, that lend themselves well to many applications

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